ACE Fitness posted a good article on Exercise Myths vs. Realities. Check it out and keep the tips in mind over the summer!
As I figure out how to link our current calendar to our page, here is our current list of classes and times!
Tuesday: Oak Meadow Park 9:30- 10:30 with Amanda
Wednesday AM: Campbell Park 9:30-10:30 with Amanda
Thursday: Oak Meadow Park 9:30-10:30 with Amanda
Friday: Hogue Park 9:30-10:30 with Amanda
Saturday: Houge Park 9:30-10:30 with Eric
We strive to be punctual, so we will always attempt to start walking at 9:30 sharp! Feel free to come a bit early to chat and catch up before we start our warm! Looking forward to seeing you out at the park soon!
You read that right! If you have never been to a StrollerPower! workout, then you are entitled to 1 free workout! Just come on out and we’ll show you the ropes!
Complete 23 workouts in 60 days and win a hooded SP! Sweatshirt valued at $25 – please see your instructor on the trail for more information.